Misconception About Therapy

People are often led to believe that therapy is only for those with mental illness, but individual counseling can be beneficial for anyone. Through counseling, individuals can learn from their experiences and lead fuller, happier lives by navigating everyday ups and downs in relationships and managing stress more effectively.

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A diagnosis is not necessary for therapy. Even those who are content with their lives can benefit from regular counseling sessions. In a non-judgmental environment, working with me, I can provide you with a safe place to share your feelings.