Exclusive Therapy Intensives

Therapy intensives offer extended, focused support for one clearly defined concern. They are designed for clients who want dedicated time to understand a pattern, process a difficult experience, or strengthen an important relationship.
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What We Can Accomplish Together:

• Childhood Trauma & Generational Patterns: Reprocess root experiences to break recurring cycles.

• First-Gen Identity & Burnout: Navigate cultural guilt, family expectations, and career pressure.

• Relationship Repair & Communication: Rebuild emotional safety and break repeated conflict cycles.

• Grief & Life Transitions: Process complex loss with structure, compassion, and resilience.

• Parenting Triggers & Regulation: Understand your emotional reactions and build healthier family dynamics.​

 
Format and Pricing

Focused Therapy Intensive — 90 minutes — $275

Focused Therapy Intensive — 2 hours — $375

Focused Therapy Intensive — 3 hours — $525

Virtual therapy is available in North Carolina, New York, and New Jersey, with sessions offered in English and Spanish.
Request an Appointment
Use the inquiry form to share what you would like to focus on. I will follow up to discuss whether a standard session or focused intensive is the best fit.