Healing the Wounds That Still Hurt: A Group Therapy Experience

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An 8-week virtual trauma-informed group for adults ready to reclaim their voice, worth, and peace.

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Who This Group Is For:

• You grew up in a household where emotions were ignored or punished

• You often feel “not good enough,” even when you're achieving

• You want connection—but find yourself pulling away from people

• You’ve tried therapy, but want deeper community healing

• You’re ready to stop surviving and start living

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Each week, we’ll explore:

• How childhood patterns shape your present self

• Tools to regulate emotions and stop overthinking

• How to reconnect with your inner child and feel safe in your body

• Boundary setting and releasing guilt

• Real-time support from a licensed trauma therapist

Plus: Optional weekly journal prompts and a safe, small group container (max 8 participants)

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Group Details:

• Length: 8 weeks

• Start Date: May 15, 2025

• Time: Thursdays @ 7 PM EST

• Format: Live on Zoom

• Led by: Jairo Orellana, LCSW, MBA | 15+ years experience

• Cost: $1,000 (or $125/week payment plan available)

• Max Participants: 8

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Why Group Therapy Works:

 

You’re not alone—and healing in community helps break shame.
Research shows that trauma often thrives in isolation… but can be healed through safe, shared spaces.

• Feel less alone

• Practice new patterns in real time

• Be witnessed, not judged

• Build emotional safety in connection

 

$1,000 for full program or $125/week for 8 weeks (payment plan available).

​Join the Group”